Excesso ou falta de sono prejudica a memória de idosas

Envelhecimento: Pesquisa sugere que dormir muito - ou pouco - afeta de forma negativa a cognição de idosos

Dormir menos de cinco ou mais de nove horas por noite pode prejudicar a memória de idosas, concluiu um estudo feito nos Estados Unidos e publicado nesta quinta-feira. Após analisar cerca de 15 000 mulheres com mais de setenta anos ao longo de seis anos, pesquisadores observaram que aquelas que dormiam demais ou muito pouco apresentavam mais problemas cognitivos, incluindo de memória, do que as que mantinham um sono de sete horas. Segundo o estudo, o prejuízo causado pela falta ou excesso de sono é equivalente a ter quase dois anos a mais de idade.

A pesquisa, feita no Hospital Brigham and Women, que pertence à Universidade Harvard, é mais uma a reforçar as evidências de que a qualidade do sono impacta a saúde física e mental das pessoas. Estudos anteriores já associaram sono ruim ao risco de obesidade, diabetes, câncer e derrame cereb2.Boomers are unlikely to take the week off because someone broke their heart.3.Include copies(Not originals)Of documents that support your position.In addition to providing your complete name and address, your letter should clearly identify each item cheap tiffany jewellery in your report you dispute, state the facts and explain why you dispute the information, and request that it be removed or corrected.You may want to enclose a copy of your report with the items in question circled.

There is no want to go out looking for various makes.You can shop from the comfort and ease of your residence and even if you would like to pay a visit to the store, you will locate all the makes at one area.But why do we covet this brand of garments and why have we for several years filled ralph wallet with our cash?Visit any higher education campus and you will see several folks of all races and origins donning outfits with the acquainted polo insignia.

Finitions:Ctes de genve verticales et perlagean indicator, usually made of a thin light piece of metal shaped in a variety of ways, which moves over a graduated dial or scale.Watches usually have three hands showing the hours, minutes and seconds.Early watches had only one hour hand.

Jeder mnner scheinen vllig mit den herren moncler aufgrund der komfortablen jacken es sieht besessen werden.Unter ihren queue aus der mode ist alles schn und gut, aber damit muss man hftlange jacke moncler ist wirklich das ding gut genug halten fr sie zu tragen, wenn sie in tiffany 2014 einem, wo es regnet leben oder die irre fhren eine menge.Weitere unterscheidungskriterien sind die mantel aus siegel material besteht oder wenn es extra futter.

Choose the company that offers you best deal.Searching the best website to purchase online things is one of the important factors of online shopping.In fact it is the first step for doing online shopping for anything.Of work a full tattoo sleeve(Ralph lauren girls short sleeve polo)Art cannot be accomplished in a single seating.Most of the time, it takes years to cover a complete sleeve up.I am positive you know the saying your heart on your sleeve let say that individuals who have full sleeves of tattoo are doing that, expressing themselves through their tattoos as they commemorate their achievements, paying tribute to loved ones or permanently marking a special point in their lives.

To many men, aftershave is seen as an unnsessecary expense and product.However, it should be treated with the same importance as your shower gel and shampoo.Aftershave Cheap Tiffany UK for men serves quite a few useful purposes.Last march, richard mille presented a new model, the rm 055 during the basel world fair.The rm 055 bubba watson is capable of resisting accelerations of over 500 g.The rm 055 is similar to the rm 038 bubba watson wears in that is an extremely technical timepiece combining innovation, sportiness with a hand made finish in the tradition of highend watchmaking.

Related Articles:

Linked Articles